As someone who spends most of my days surfing, training, and living an active lifestyle, I know how important proper nutrition is, not just for performance, but for overall health and recovery.
But let’s be real, with food prices climbing higher every month, eating healthy and balanced meals has become a challenge for many South Africans. That’s why I decided to become a Food Sock reseller, because it’s a simple, nutritious, and affordable way to help people fuel their bodies the right way.
🥣 What Is Food Sock?

Food Sock is a smart food solution, a ready-packed meal that contains all the dry ingredients needed to make a nutritious, flavorful one-pot meal for up to four adults or six to eight children.
You simply add water and cook, and within minutes, you’ve got a meal that’s:
- 🥦 Nutritional – filled with protein, fibre, vitamins, and minerals.
- 🧑🍳 Convenient – ideal for busy people, families, and active lifestyles.
- 💸 Affordable – cheaper than buying ingredients separately.
- 💚 Purpose-driven – each purchase helps fight hunger across South Africa.
13 Yummy Flavors:
- Chicken Breyani (Gluten Free)
- Mutton Stew (Gluten Free)
- Tomato Bredie (Gluten Free)
- Chicken a la King
- Tangy Fish Stew
- Chicken Veg Soup
- Pasta Bolognese
- Traditional Melkkos
- Thai Green Currry
- Mac & Cheese
- Chicken Pasta
- Chakalaka Samp & Beans
- Chilli Beef Stew
🍛 Gluten-Free and Halaal Certified

Food Sock meals are officially Gluten-Free, tested and approved by Mérieux NutriSciences and ILAC MRA & Signatories, making them perfect for anyone with gluten sensitivities or dietary preferences.
And to make things even better, Food Sock is now Halaal Certified for 2025, ensuring that everyone can enjoy these wholesome meals with confidence and peace of mind.
💪 Packed With the Nutrition Your Body Needs

Each Food Sock is designed to fuel your body, whether you’re training, surfing, or simply getting through a busy workday.
Here’s a taste of what’s inside Food Sock:
- Soya & Lentils: High in protein and amino acids to support muscle recovery.
- Rice & Pasta: Great energy sources to keep you going longer.
- Sugar Beans & Tomato: Rich in fiber, antioxidants, and vitamins for better health.
It’s wholesome, nutrient-dense food that truly makes a difference, for your body and for your wallet.
🏄♂️ Why I Stand Behind Food Sock
As a sportsman, I see Food Sock as more than just food, it’s fuel for life. It keeps me energized for early-morning surf sessions, helps me recover faster, and fits perfectly into my active, health-conscious lifestyle.
🛒 How to Order
If you’d like to try Food Sock for yourself or gift one to a family in need, get in touch with me:
📱 WhatsApp Barry: +27 63 116 4046
📦 Delivery:
- Free Delivery in Table View: 10 units or more
- Collection Point of any amount of units: Bayside Mall
- Delivery: Your choice as its an added cost for courier
Food Sock Price:
- 1 x Unit: R50ea
- Bundle Pack: Buy 10 get 1 Free:
- Payment: Yoco Payment link | EFT | Cash
Let’s make smart nutrition affordable, simple, and accessible, one Food Sock at a time. 💚

Chicken A LA King: WhatsApp to order: +27 63 116 4046

Tangy Fish Stew: WhatsApp to order: +27 63 116 4046

Thai Curry: WhatsApp to order: +27 63 116 4046

Chilli Beef Stew: WhatsApp to order: +27 63 116 4046

13 Nutritious Flavors: WhatsApp to order: +27 63 116 4046

This looks absolutely amazing! Perfect for the holiday season coming up!
Yes absolutely!